Home Gym & Garage Gym Region: United States, Global The pandemic-accelerated trend of building personal training spaces — Rogue racks, Peloton, and the subreddit-fueled home gym movement Related Cultures CrossFit & Functional Fitness — The box culture of CrossFit — WODs, the CrossFit Games, community accountability CrossFit — A high-intensity fitness subculture with its own competitions (the CrossFit Game Breathwork & Sound Healing — Wim Hof method, holotropic breathwork, sound baths, and the experiential wellnes Traditional & Spiritual Yoga — Ashtanga lineages, ashram retreats, pranayama practice, and yoga rooted in its p Powerlifting & Strength Sports — The raw pursuit of maximal strength — deadlift PRs, meet prep, and the growing c Bodybuilding Culture — The iron temple — classic bodybuilding aesthetics, Mr. Olympia, gym bro culture,